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Classic Crawfish Etouffee

southern.chef's picture
Crawfish Etouffee has a unique taste. Crawfish Etouffee gets its taste from crawfish mixed with hot sauce and red pepper. Crawfish Etouffee is served with rice.
Ingredients
  Crawfish tails with fat 2 Pound
  Hot sauce 2 Teaspoon
  Pepper red 1⁄4 Teaspoon
  Vegetable oil 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Celery stalks 2 , chopped
  Onions 2 Large, chopped
  Green peppers 2 Large, chopped
  Chopped green onions 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Hot cooked rice 1 Cup (16 tbs)
Directions

Remove package of fat from crawfish tails, and set aside.
Sprinkle crawfish with hot sauce and 1/4 teaspoon red pepper; set aside.
Combine vegetable oil and flour in a 4 quart Dutch oven.
Cook mixture over medium heat, stirring constantly, until roux is chocolate colored
Stir in celery and next 3 ingredients; cook until vegetables are tender, stirring often.
Add crawfish tails and water; cook over low heat, uncovered, 15 minutes, stirring occasionally.
Stir in 2 tablespoons crawfish fat salt, and pepper; simmer 5 minutes.
Serve over rice.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Ingredient: 
Seafood

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1983 Calories from Fat 597

% Daily Value*

Total Fat 67 g103.7%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 1274.2 mg424.7%

Sodium 3239.1 mg135%

Total Carbohydrates 164 g54.8%

Dietary Fiber 23.2 g92.8%

Sugars 39 g

Protein 183 g366.8%

Vitamin A 115.4% Vitamin C 642.6%

Calcium 28.8% Iron 51.7%

*Based on a 2000 Calorie diet

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Classic Crawfish Etouffee Recipe