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Broiled Lobster Tails Au Gratin

LobsterGram's picture
Nikki the Foodie is cooking again and today she is showing you how easy it is to prepare Broiled Maine Lobster Tails Au Gratin. Also, see how simple it is to prepare a lobster tail in the beautiful presentation fashion used in the most upscale restaurants.
Ingredients
  Lobster tails 28 Ounce (4 Tails, 6-7 Ounce Each, Maie)
  Breadcrumb 2 Tablespoon
  Grated parmesan cheese 2 Tablespoon
  Fresh minced parsley 1 Tablespoon
  Paprika 1 Dash
  Butter 1 Tablespoon, melted
  Dry white wine 2 Tablespoon
  Lemon juice 2 Tablespoon
  Garlic 1 Clove (5 gm), crushed
Directions

First, you need to prep your tails. With kitchen scissors, cut lengthwise through the top of the lobster shell (the round, hard side of the shell). Note: When cutting the shell, you will also be cutting through the lobster meat which is okay - this butterflies the meat for you and makes a very nice presentation. If you wish to remove the digestive tract (the dark line that runs along the length of the tail), this is a good time to do that as well. Then pry open the shell using your fingers. Starting at the wide end, carefully loosen meat from bottom of shell, keeping meat attached at the small tail end. Lift meat through the cut shell opening and place on top of shell. Combine breadcrumbs, Parmesan cheese, parsley and paprika in a small bowl. Stir in melted butter. Set aside.Combine wine, lemon juice and garlic, and stir well. Brush lobster with half of wine mixture. Broil 5" from heat for 9 minutes, or until lobster meat turns opaque. Watch closely to avoid overcooking. Baste after the first 5 minutes with the rest of the wine mixture. Sprinkle breadcrumb mixture over tails at the end of 9 minutes, then broil an additional 30 seconds or until golden brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Lobster, Seafood
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4
Lobster tails are usually served in upscale restaurants. Nikki the foodie get these lobster tails right on your dining table with the finesse and beauty! See the video on how!!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 878 Calories from Fat 48

% Daily Value*

Total Fat 37 g56.9%

Saturated Fat 8.5 g42.7%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 694 mg28.9%

Total Carbohydrates 41 g13.5%

Dietary Fiber 5.6 g22.6%

Sugars 28.7 g

Protein 21 g42.5%

Vitamin A 9.7% Vitamin C 14.8%

Calcium 17.4% Iron 24.6%

*Based on a 2000 Calorie diet

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Broiled Lobster Tails Au Gratin Recipe Video