Creole Lima Beans
|Onion||1 Medium, chopped|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Canned tomatoes||2 Cup (32 tbs)|
|Baby lima beans||2 Cup (32 tbs) (Canned/Cooked)|
|Ground black pepper||To Taste|
1. Saute the bacon until crisp and remove from the pan. Add the onion and pepper to the fat in the pan and cook until tender but not brown.
2. Add the tomatoes and sugar, and cook about fifteen minutes, stirring occasionally. Add the beans and season with salt and pepper.
3. Simmer a few minutes longer.
Serving size: Complete recipe
Calories 1900 Calories from Fat 65
% Daily Value*
Total Fat 8 g12%
Saturated Fat 1.9 g9.7%
Trans Fat 0 g
Cholesterol 3.4 mg1.1%
Sodium 1193.4 mg49.7%
Total Carbohydrates 365 g121.7%
Dietary Fiber 112.9 g451.5%
Sugars 54.5 g
Protein 111 g221.8%
Vitamin A 73.6% Vitamin C 148.8%
Calcium 61.7% Iron 206.4%
*Based on a 2000 Calorie diet