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Oven Baked Beef Lima Stew

Love.Food's picture
Ingredients
  Large lima beans 1 Cup (16 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Canned tomatoes 8 Ounce, cut up (1 Can)
  Sliced celery 1 Cup (16 tbs)
  Sliced carrot 1 Cup (16 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Worcestershire sauce 1⁄4 Teaspoon
  Bay leaf 1
  Ground beef 1 Pound
Directions

Rinse beans.
Place in large saucepan and add 4 1/2 cups water.
Soak overnight. (Or, bring beans to boiling; reduce heat and simmer 2 minutes. Remove from heat. Cover; let stand 1 hour.)
Do not drain.
Blend 1/2 cup cold water slowly into flour.
Stir into beans.
Return to heat; cook and stir till bubbly.
Stir in undrained tomatoes, celery, carrot, onion, Worcestershire, bay leaf, and 1 1/2 teaspoons salt.
Crumble ground beef into stew.
Bring mixture to boiling.
Cover and bake at 350° for 1 1/2 hours, stirring occasionally.
Remove bay leaf.
Skim off excess fat.
Season to taste with salt and pepper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Everyday, Healthy

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