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Gourmet Beef Stew

Microwaverina's picture
Ingredients
  Beef stew 3⁄4 Pound
  Flour 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Shortening/Other fat 1 Tablespoon
  Tomato sauce 1 Can (10 oz)
  Garlic 1 Clove (5 gm), minced
  Powdered bay leaf 1 Dash
  Thyme 1 Dash
  Monosodium glutamate 1⁄2 Teaspoon
  Consomme/Water / dry red wine 3⁄4 Cup (12 tbs)
  Vinegar 2 Teaspoon
  Carrots 2 , peeled and sliced
  Potato 1 Medium, diced
  Stalk celery 1 , sliced
  Onions 6 Small
  Frozen green peas 1⁄2 Cup (8 tbs)
Directions

Cut beef in 2 inch pieces.
Coat meat with flour and salt which have been combined.
Preheat large Browning Skillet in Radarange oven 4 1/2 minutes, add floured beef cubes and shortening.
Cook 1 1/2 minutes, stir; cook 1 1/2 minutes more.
Add tomato sauce, seasonings, consomme or other liquid, and vinegar.
Cover, and cook in Radarange oven for 20 minutes, or until beef is tender.
Arrange carrots, potato, celery, and onions in skillet.
Cover and cook 9 to 10 minutes longer or until vegetables are just tender.
Sprinkle frozen peas over stew and cook 1 minute longer.
Correct seasoning before serving.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Gourmet

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