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Low Fat Cajun Wedges

Healthycooking's picture
Ingredients
  Russet potatoes 2
  Cajun seasoning/Other seasoning such as paprika To Taste
Directions

Preheat oven to 400°F.
Scrub potatoes under running water with soft vegetable brush; rinse.
Dry well.
Line baking sheet with aluminum foil and spray with cooking spray.
Cut potatoes in half lengthwise, then cut each half lengthwise into 3 wedges.
Place potatoes, skin sides down, in single layer on prepared baking sheet.
Spray potatoes lightly with cooking spray and sprinkle with seasoning.
Bake 25 minutes or until browned and fork-tender.
Garnish as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Everyday

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Average: 4.5 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 238 Calories from Fat 2

% Daily Value*

Total Fat 0.24 g0.36%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.1 mg1.1%

Total Carbohydrates 54 g18.1%

Dietary Fiber 4 g16%

Sugars 2.3 g

Protein 6 g12.7%

Vitamin A 1% Vitamin C 28.9%

Calcium 3.8% Iron 14.1%

*Based on a 2000 Calorie diet

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Low Fat Cajun Wedges Recipe