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Three Bean Chili

Healthycooking's picture
Three Bean Chili has a amazing taste. Three Bean Chili gets its taste from vegetables mixed with bean and chili gravy. Three Bean Chili is inspired by many food joints across the world.
Ingredients
  Canned tomatoes 16 Ounce, cut into bite size pieces (1 Can)
  Brown gravy 12 Ounce (1 Jar, Heinz Home Style)
  Chili powder 1 Tablespoon
  Canned chili beans in chili gravy 15 Ounce (1 Can)
  Canned garbanzo beans 15 Ounce, drained (1 Can)
  Canned beans 15 Ounce, drained (Use Kidney Or Pinto)
  Canned chopped green chilies 4 Ounce (1 Can)
  Plain non-fat yogurt/Light dairy sour cream 1⁄2 Cup (8 tbs)
  Sliced green onions 1⁄4 Cup (4 tbs)
Directions

Combine tomatoes, gravy and chili powder in 3-quart saucepan.
Bring to a boil over high heat.
Stir in beans and chilies.
Reduce heat to low.
Cover; simmer 15 minutes, stirring occasionally.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Boiled

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4.15909
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1783 Calories from Fat 459

% Daily Value*

Total Fat 52 g79.7%

Saturated Fat 11.1 g55.7%

Trans Fat 0 g

Cholesterol 121.9 mg40.6%

Sodium 7142.4 mg297.6%

Total Carbohydrates 273 g91%

Dietary Fiber 74.1 g296.4%

Sugars 19.5 g

Protein 108 g215.4%

Vitamin A 222.1% Vitamin C 209%

Calcium 86.4% Iron 201%

*Based on a 2000 Calorie diet

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Three Bean Chili Recipe