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Creole Okra

Western.Chefs's picture
Creole Okra is a mouth watering dish which you would surely want to get your guest's attention. I bet, serve this Creole Okra and the taste would be just heavenly!
  Butter/Bacon drippings 2 Tablespoon
  Minced onion 1⁄4 Cup (4 tbs)
  Minced green pepper 3 Tablespoon
  Sliced okra 1 1⁄2 Cup (24 tbs)
  Canned tomatoes/Fresh tomatoes 2 Cup (32 tbs), peeled and chopped
  Basil 1 Pinch
  Ground black pepper To Taste
  Salt To Taste

1. Heat the butter, add the onion and green pepper and cook until soft but not brown.
2. Add the okra and saute over moderate heat about five minutes, stirring constantly.
3. Reduce the heat, add the remaining ingredients and simmer, covered, about twenty minutes. Add a small amount of water if necessary to prevent scorching and give a moist consistency.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 663 Calories from Fat 229

% Daily Value*

Total Fat 26 g40.2%

Saturated Fat 15.7 g78.6%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1081.5 mg45.1%

Total Carbohydrates 97 g32.2%

Dietary Fiber 18.4 g73.4%

Sugars 4 g

Protein 14 g27.8%

Vitamin A 108% Vitamin C 223%

Calcium 38.4% Iron 49.9%

*Based on a 2000 Calorie diet

Creole Okra Recipe