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Butter Chicken Maryland

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  Plain flour 2 Tablespoon
  Drumsticks 4
  Egg 1 Small, beaten
  Fresh white bread crumbs 3 Tablespoon, toasted
  Oil 1 Tablespoon
  Streaky bacon rashers 2 , derinded
  Bananas 2
  Butter 1⁄2 Ounce (About 15 Gram)
  Canned sweet corn kernels 7 Ounce (Used To Garnish, 1 X 198 Gram)
  Watercress sprig 1
  Salt To Taste
  Pepper To Taste

Season the flour with salt and pepper and use to coat the drumsticks.
Dip into the egg, then coat with the breadcrumbs.
Heat the oil and butter in a frying pan, add the chicken and fry, turning, until golden brown all over.
Lower the heat, cover and cook gently for 15 to 20 minutes, turning occasionally, until the chicken is tender.
Halve the bacon rashers, roll up and thread onto a skewer.
Cook under a preheated hot grill for about 3 minutes.
Cut the bananas in half lengthways.
Melt the butter in a pan, add the bananas and fry gently until golden.
Heat the sweetcorn in a saucepan, then drain thoroughly.
Drain the chicken and transfer to a warmed serving dish.
Arrange the sweetcorn around the chicken and place the bananas and bacon rolls on top.
Garnish with watercress

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1664 Calories from Fat 672

% Daily Value*

Total Fat 76 g116.8%

Saturated Fat 18.2 g91.1%

Trans Fat 0 g

Cholesterol 219.6 mg73.2%

Sodium 1636.5 mg68.2%

Total Carbohydrates 145 g48.3%

Dietary Fiber 11.3 g45%

Sugars 44.4 g

Protein 96 g192%

Vitamin A 15.1% Vitamin C 48.9%

Calcium 10.9% Iron 20.5%

*Based on a 2000 Calorie diet

Butter Chicken Maryland Recipe