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Tangy Beef Stew

Healthy.N.Fine's picture
Ingredients
  Stew meat 1 1⁄2 Pound
  Oil 2 Tablespoon
  Sliced onions 1 Cup (16 tbs)
  Carrots 1 Cup (16 tbs), sliced
  Canned tomato sauce 8 Ounce
  Brown sugar 5 Tablespoon (0.25 Cup Plus 1 Tablespoon)
  Vinegar 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Brown meat in oil.
Add all ingredients.
Cover and cook until meat is tender, 2 hours minimum.
Combine 1/3 cup water with 4 teaspoons cornstarch.
Add to meat.
Cook until thickened.
Serve over egg noodles.
Hint: Save Time: Cook in crockpot all day or brown meat and pressure cook it for 20 minutes.
Drain water.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Beef

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4.20909
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2665 Calories from Fat 1431

% Daily Value*

Total Fat 159 g245.1%

Saturated Fat 38.8 g194.1%

Trans Fat 0 g

Cholesterol 537.5 mg179.2%

Sodium 3886.3 mg161.9%

Total Carbohydrates 115 g38.2%

Dietary Fiber 9.1 g36.4%

Sugars 97.4 g

Protein 188 g376.9%

Vitamin A 465.4% Vitamin C 57.1%

Calcium 20.9% Iron 72.8%

*Based on a 2000 Calorie diet

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Tangy Beef Stew Recipe