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Microwaved Seafood Newburg

Microwave.Lady's picture
  Butter/Margarine 2 Tablespoon
  All purpose flour 2 Tablespoon
  Celery salt 1⁄4 Teaspoon
  Paprika 1⁄4 Teaspoon
  Onion powder 1⁄8 Teaspoon
  Pepper white 1⁄8 Teaspoon
  Garlic powder 1 Dash
  Half and half 1 1⁄2 Cup (24 tbs)
  Cooked lump crabmeat/Lobster/ scallops / shrimp 1 Cup (16 tbs)
  Dry sherry 2 Tablespoon
  Baked patty shells 2

1. Place butter or margarine in a deep 1 quart casserole with lid. Microwave at 100% (high) 30 seconds or until melted. Stir in flour, celery salt, paprika, onion powder, white pepper and garlic powder. Microwave at 100% (high) 30 seconds.
2. Whisk in half and half. Microwave at 100% (high) 3-1/2 to 4-1/2 minutes or until thickened and bubbly; stir every 1 minute. Mixture should be thick and smooth.
3. Stir in seafood and sherry; blend well. Cover and microwave at 100% (high) 1-1/2 to 2 minutes or until heated through; stir once. Serve in patty shells.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1373 Calories from Fat 816

% Daily Value*

Total Fat 92 g141.9%

Saturated Fat 48.5 g242.3%

Trans Fat 0 g

Cholesterol 198.8 mg66.3%

Sodium 1500 mg62.5%

Total Carbohydrates 77 g25.8%

Dietary Fiber 1.5 g6%

Sugars 1.1 g

Protein 54 g107.7%

Vitamin A 53.9% Vitamin C 7.4%

Calcium 39.9% Iron 11.5%

*Based on a 2000 Calorie diet

Microwaved Seafood Newburg Recipe