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Creole Sauce

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Ingredients
  Tomato juice 2 Cup (32 tbs)
  Cucumber 1 Medium, peeled and finely diced
  Green pepper 1 Medium, finely diced
  Minced parsley 3 Tablespoon
  Dehydrated onion flakes 2 Tablespoon
  Celery 1 Cup (16 tbs), finely diced
  Garlic 1 Clove (5 gm)
  Water/Clam juice 1 Cup (16 tbs)
  Instant chicken broth and seasoning mix 1 1⁄4 Ounce
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Cook tomato juice in open pan till reduced by half.
Add remaining ingredients, bring to boil, then let simmer for 20 minutes.
The vegetables should be crisp-tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Everyday

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Your rating: None
4.2125
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 285 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.32 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2232.8 mg93%

Total Carbohydrates 67 g22.3%

Dietary Fiber 11.6 g46.3%

Sugars 37.3 g

Protein 11 g22.6%

Vitamin A 144.2% Vitamin C 500.5%

Calcium 28.4% Iron 36.6%

*Based on a 2000 Calorie diet

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Creole Sauce Recipe