Complete your diet by sneaking wholesome nutrients and sources of energy like fibre in these delicious and innovative recipes.
For herb crusted halibut | ||
Panko bread crumbs | 1 Cup (16 tbs) | |
Kellogg's all bran cereal | 1/4 Cup (4 tbs) | |
Lemon zest | 2 Tablespoon | |
Mild chili | 1 Small | |
Fresh dill | 1 Tablespoon | |
Fresh tarragon | 1 Tablespoon | |
Fresh parsley | 1 Tablespoon | |
Olives | 1/4 Cup (4 tbs) | |
Unsalted butter | 1 Tablespoon | |
Sea salt | To Taste | |
Fresh ground pepper | To Taste | |
Halibut pieces | 1 Pound | |
For chocolate bread pudding | ||
Chopped bread | 6 Cup (96 tbs) ((3 baguette, 3 croissant)) | |
Milk chocolate | 1 Cup (16 tbs) | |
Dark chocolate | 1 Cup (16 tbs) | |
White chocolate | 1/2 Cup (8 tbs) | |
Kellogg's all bran cereal | 1/2 Cup (8 tbs) | |
Melted unsalted butter | 1/2 Cup (8 tbs) | |
Vanilla bean/Vanilla extract | 1 | |
Sea salt | 1 Pinch | |
Eggs | 8 | |
35% cream | 1 Liter | |
Sugar | 2 Tablespoon |
FOR HERB CRUSTED HALIBUT
GETTING READY
Preheat oven to 375 degrees F. Line a baking pan with parchment paper and set aside.
MAKING
In a large bowl, add in all the ingredients except halibut; mix well.
Place the halibut over the prepared baking pan. Top with herb mixture and bake for 6 – 10 minutes.
SERVING
Serve with white bean and tomatoes.
FOR CHOCOLATE BREAD PUDDING
GETTING READY
Preheat oven to 350 degrees F.
MAKING
In a large bowl, add in the bread, milk chocolate, dark chocolate, white chocolate, Kellogg's all bran cereal and melted butter. Toss well and set aside.
In a large bowl, add in the eggs, scraped vanilla, sea salt, cream and sugar and beat well.
Pour 8 ounces of the mixture into the bread mixture and toss well.
Place the mixture into separate ramekins or a casserole dish. Top with remaining cream mixture.
Place the ramekins into a casserole dish and pour warm water into the casserole. Bake for 45 minutes.
SERVING
Serve for dessert.