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Roasted Red Bell Pepper Soup

Cooking.Outdoors's picture
My Roasted Red Bell Pepper soup recipe is the perfect solution for cold weather blues! Featuring roasted red bell peppers, roasted garlic and onions, purred to a creaminess that just can’t be beat. Learn how to make Roasted Red Bell Pepper Soup Cooking Outdoors on the Grill!
Ingredients
  Red bell pepper 6 , cut into half and deseeded
  Garlic cloves 6
  Oil 2 Tablespoon
  Onion 3 Medium, diced
  Bay leaf 3
  Thyme sprig 1
  Chicken stock/Vegetable stock 6 Cup (96 tbs)
  Hot sauce 3⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

GETTING READY

1. Preheat the grill.

MAKING

2. Place the red bell peppers and garlic on the grill and roast them.

3. In a large pot, pour the oil and add onion, bay leaves and thyme saute lightly.

4. Pour in the chicken stock and season it with hot sauce, salt and pepper.

5. Remove the capsicum and garlic from the grill and peel them.

6. Put the peeled capsicum and garlic in to the soup. Stir and allow to simmer.

7. Remove the bay leaves and thyme sprigs from the soup. Using a hand blender, blend the soup well.

8. Pour in the heavy cream and lightly stir. Allow to cook for a few more minutes before you serve it.

SERVING

9. Garnish with creme fraiche and serve.

Recipe Summary

Dish: 
Soup
Ingredient: 
Red Bell Pepper
Method: 
Simmering
Course: 
Appetizer
Taste: 
Savory
Preparation Time: 
15 Minutes
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 328 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.5%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 817.9 mg34.1%

Total Carbohydrates 42 g13.9%

Dietary Fiber 7 g28.1%

Sugars 20.3 g

Protein 13 g26.2%

Vitamin A 120.8% Vitamin C 428.8%

Calcium 7.8% Iron 13.3%

*Based on a 2000 Calorie diet

Roasted Red Bell Pepper Soup Recipe Video