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Fish Fillets In Creole Sauce

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Fish Fillets In Creole Sauce is simply a delicious recipe. Try this Fish Fillets In Creole Sauce; I bet, you will get a huge fan following for this one.
  Onion 1 Medium, chopped
  Chopped celery 1⁄2 Cup (8 tbs)
  Butter/Margarine 1 Tablespoon
  Canned tomato sauce 8 Ounce (1 Can)
  Salt 1⁄2 Teaspoon
  Curry powder 1⁄2 Teaspoon
  Ground black pepper 1 Dash
  Chopped green pepper 1 Cup (16 tbs)
  Fish fillets 2 Pound, frozen

Saute onion and celery in butter in large skillet.
Add rest of ingredients, except fish.
While mixture simmers, cut fish blocks into thirds (6 pieces).
Put fish in skillet side by side; do not pile them on each other.
Bring to boil; reduce to simmer.
Cook about 15 minutes, until fish flakes easily

Recipe Summary

Side Dish

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1090 Calories from Fat 294

% Daily Value*

Total Fat 33 g51.5%

Saturated Fat 8 g40.1%

Trans Fat 0 g

Cholesterol 632.3 mg210.8%

Sodium 3020.8 mg125.9%

Total Carbohydrates 42 g14.1%

Dietary Fiber 11.1 g44.3%

Sugars 22.8 g

Protein 167 g334.6%

Vitamin A 43.1% Vitamin C 236.5%

Calcium 61.2% Iron 23.1%

*Based on a 2000 Calorie diet

Fish Fillets In Creole Sauce Recipe