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Amaretto Peaches

Natural.Foodie's picture
Ingredients
  Milk 1 Cup (16 tbs) (Low Sodium Low Fat)
  Low sodium low fat milk 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Fructose 1 Tablespoon
  Vanilla extract 1 1⁄2 Teaspoon
  Amaretto 3 Tablespoon
  Egg whites 2 (at room temperature)
  Peaches 6 , peeled
  Peaches 6 Medium, peeled and sliced (when fresh peaches are not available, canned peaches in water or natural juice may be used)
Directions

MAKING
1.In a saucepan, put in milk.
2.Add in cornstarch and fructose.
3.Stir well to dissolve cornstarch.
4.Place the pan on low heat and slowly boil.
5.Let simmer, stirring constantly with a wire whisk, to thicken slightly.
6. Let cool to room temperature.
7. Add in vanilla extract and Amaretto liqueur and mix thoroughly.
8. Beat egg whites until stiff but not dry .
9.Gently them into the sauce.

SERVING
10.Take 6 sherbet glasses , and divide sliced peaches between them.
11. Spoon 1/4 cup of the sauce over each serving.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Dessert
Method: 
Simmering
Ingredient: 
Peach
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
0 Minutes
Servings: 
6

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