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Orange Almond Trout

American.foodie's picture
Ingredients
  Trout fillets 1 Pound
  Sliced almonds 1⁄4 Cup (4 tbs)
  Onion 1 Medium, sliced
  Butter/Margarine 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Paprika 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Oranges 2 , pared and sectioned
Directions

If fish fillets are large, cut into 5 serving pieces.
Cook and stir almonds and onion in margarine in 10-inch skillet until onion is tender; remove with slotted spoon and keep warm.
Mix flour, salt, paprika and pepper.
Coat fish with flour mixture.
Cook fish in same skillet over medium heat, turning carefully, until brown, about 10 minutes.
Top with almonds and onion; garnish with orange sections.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Fish
Interest: 
Party

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4.07778
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1629 Calories from Fat 792

% Daily Value*

Total Fat 90 g138.4%

Saturated Fat 30 g150%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 3160.2 mg131.7%

Total Carbohydrates 110 g36.6%

Dietary Fiber 16.4 g65.5%

Sugars 39.1 g

Protein 112 g224.7%

Vitamin A 68.9% Vitamin C 266.9%

Calcium 26.9% Iron 27.9%

*Based on a 2000 Calorie diet

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Orange Almond Trout Recipe