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Almond Topped Trout

Ingredients
  Trout 2 , gutted, cleaned
  Flour 1 Ounce
  Butter 2 Ounce
  Freshly ground salt To Taste
  Freshly ground pepper To Taste
  Flaked almonds 2 Ounce
  Lemon slices 2
Directions

MAKING
1) Rinse the trout clean. Pat them dry.
2) Dust flour over the fish to coat both sides well.
3) In a frying pan, melt butter. Fry the trout for 5 minutes per side.
4) Using a fish slice turn the trout over. Sprinkle salt, pepper, parsley and almonds.
5) Cook the trout for another 8 minutes or till it becomes tender. The almonds must turn a golden brown. Turn the trout over once to cook evenly.

SERVING
6) Serve the Almond Topped Trout garnished.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Cook Time: 
10 Minutes
Servings: 
2

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3.95
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 762 Calories from Fat 464

% Daily Value*

Total Fat 53 g81.7%

Saturated Fat 18.3 g91.7%

Trans Fat 0 g

Cholesterol 192.5 mg64.2%

Sodium 315.8 mg13.2%

Total Carbohydrates 17 g5.8%

Dietary Fiber 4.2 g16.7%

Sugars 1.4 g

Protein 55 g110.4%

Vitamin A 16.8% Vitamin C 10.9%

Calcium 18.8% Iron 30.8%

*Based on a 2000 Calorie diet

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Almond Topped Trout Recipe