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BusyButHealthy's picture
This is a really simple, 3 ingredient recipe! If you’ve never tried Larabars, you’re missing out. They are so yummy, and come in many different flavors. They are raw, gluten free and great for a snack (especially after a workout). I would have with a protein shake as they contain very little protein. This recipe was inspired by a blog post on Health Habits. See the video for this recipe HERE.
Ingredients
  Pitted dates 1⁄2 Cup (8 tbs)
  Raw almonds 1⁄2 Cup (8 tbs)
  Vanilla extract 3 Teaspoon
Directions

In a food processer, magic bullet or good blender, combine all ingredients and blend. Form into balls or bars. Store in fridge.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Feel: 
Rich, Cool
Dish: 
Candy
Ingredient: 
Almond, Vanilla
Interest: 
Everyday
Restriction: 
Low Cholesterol
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
3
Story
Nutrition (per 3 balls or 1 bar) Cals: 228 Fat: 12g Carbs: 27g Sugars: 20g Fibre: 5.2g Protein: 6g

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Your rating: None
3.25
Average: 3.3 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 222 Calories from Fat 99

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.2 mg0%

Total Carbohydrates 25 g8.2%

Dietary Fiber 4.9 g19.7%

Sugars 17.5 g

Protein 6 g11.4%

Vitamin A 0.1% Vitamin C 0.17%

Calcium 7.3% Iron 6.4%

*Based on a 2000 Calorie diet

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