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Saute Of Sliced Pears And Almonds

Ingredients
  Bosc pears 4
  Lemon juice 2 Tablespoon
  Oil 1 Teaspoon
  Orange juice 1⁄4 Cup (4 tbs)
  Maple syrup 1 Tablespoon
  Orange rind 1 Teaspoon, grated
  Vanilla 1⁄2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Ground cloves 1⁄4 Teaspoon
  Toasted sliced almonds 2 Tablespoon
Directions

Peel and core the pears.
Cut into thin lengthwise slices.
Place in a large bowl and toss with the lemon juice.
In a large no-stick frying pan over medium-high heat, saute the pears in the oil for 2 minutes.
Cover and cook over low heat, stirring occasionally, for 5 minutes, or until just tender.
Remove with a slotted spoon and divide among 4 dessert dishes.
To the pan, add the orange juice, maple syrup, orange rind, vanilla, cinnamon and cloves.
Cook over medium-high heat, stirring constantly, until syrupy.
Spoon over the pears.
Sprinkle with the almonds.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Pear
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 311 Calories from Fat 53

% Daily Value*

Total Fat 6 g8.9%

Saturated Fat 0.47 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.1 mg0.3%

Total Carbohydrates 69 g23%

Dietary Fiber 13.7 g54.6%

Sugars 43.3 g

Protein 3 g6.6%

Vitamin A 2.6% Vitamin C 49.9%

Calcium 6.4% Iron 6%

*Based on a 2000 Calorie diet

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Saute Of Sliced Pears And Almonds Recipe