You are here

Raw Almond Milk

rawfoodcook's picture
Learn how to make almond milk.
Ingredients
  Almond 9 Cup (144 tbs)
  Water 21 Cup (336 tbs)
  Dates 8
Directions

Soak the almonds overnight in water.

Take 3 cups almond and 6-7 cups water in a blender jar.

Blend.

Strain the mixture through a fine stariner to get almond milk.

Save the pulp for makimg some bread.

Use dates as sweetner.

In the last batch of almong milk add the dates and blend.

Strain and mix with the rest of the milk.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Servings: 
21
For all the lactose intolerant who can't stomach milk, raw almond milk is the best dairy-free alternative. Dense in nutrients, almond milk taste best when extracted and consumed fresh. Never mind, if you don't know how to extract milk out of raw almonds as Tali teaches you a deceptively simple technique to accomplish this easily. Learn and get making your own almond milk at home.

Rate It

Your rating: None
4.45
Average: 4.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 361 Calories from Fat 254

% Daily Value*

Total Fat 30 g46.6%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.67 mg0.03%

Total Carbohydrates 16 g5.2%

Dietary Fiber 7.7 g30.9%

Sugars 4.3 g

Protein 13 g26.2%

Vitamin A 0.02% Vitamin C 0.02%

Calcium 16.3% Iron 12.8%

*Based on a 2000 Calorie diet

0 Comments

Raw Almond Milk Recipe Video