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Whole Wheat And Ale Loaves

Western.Chefs's picture
Ingredients
  Dried yeast 1 Tablespoon
  Brown ale 3⁄4 Pint
  Butter 1 Ounce
  Plain whole wheat flour 1 Pound
  Strong flour 8 Ounce, sifted
  Salt 2 Teaspoon
  Cheddar cheese 2 Ounce, grated
Directions

Dissolve the dried yeast in 6 x 15 ml spoons (6 tablespoons) of the brown ale and leave in a warm place until frothy. Put the remaining ale and the butter in a saucepan and bring to the boil. Cool until lukewarm.
Mix the flours and salt together in a large bowl. Add the warm ale mixture and the yeast liquid and work to a dough. Turn onto a floured surface and knead for about 10 minutes, until smooth and elastic. Shape into a ball and place in a lightly oiled polythene bag. Leave to rise in a warm place until doubled in size.
Turn the dough onto a floured surface and knead for 2 to 3 minutes. Shape into 12 even-sized balls and place in a 25 by 20 cm (10 by 8 inch) oblong roasting tin. Cover lightly and leave to rise for 30 to 35 minutes, until doubled in size.
Sprinkle the cheese over the tops and bake in a preheated moderately hot oven (200°C/400°F, Gas Mark 6) for about 30 minutes. Cool on a wire rack. Break apart into small loaves for eating. Makes 12

Recipe Summary

Method: 
Baked
Ingredient: 
Wheat

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2962 Calories from Fat 463

% Daily Value*

Total Fat 53 g81.8%

Saturated Fat 28.4 g142.1%

Trans Fat 0 g

Cholesterol 120.5 mg40.2%

Sodium 4291 mg178.8%

Total Carbohydrates 540 g180.1%

Dietary Fiber 64.6 g258.4%

Sugars 34.1 g

Protein 106 g211.3%

Vitamin A 26.4% Vitamin C 0.07%

Calcium 62.7% Iron 176%

*Based on a 2000 Calorie diet

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Whole Wheat And Ale Loaves Recipe