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Kasha

Diner.Americana's picture
Ingredients
  Minced scallions 3 Tablespoon
  Finely chopped celery 1⁄4 Cup (4 tbs)
  Butter 1 Tablespoon
  Egg 1
  Buckwheat groat 1 1⁄2 Cup (24 tbs)
  Boiling beef stock 4 Cup (64 tbs)
  Salt 1 1⁄2 Teaspoon
Directions

Saute scallions and celery in 2 tablespoons butter in saucepan.
Combine beaten egg and groats; add to sauteed vegetables.
Pour beef stock into groat mixture.
Cover; simmer until all liquid is absorbed.
Stir in salt and 6 tablespoons butter.
Spoon groat mixture onto serving platter.
Sprinkle with 2 table-spoons additional chopped scallions.
Arrange lamb and vegetables on skewers over Kasha.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Drink: 
Alcohol
Interest: 
Party
Servings: 
4

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4.13611
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 389 Calories from Fat 66

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 3.1 g15.4%

Trans Fat 0 g

Cholesterol 60.9 mg20.3%

Sodium 1228.5 mg51.2%

Total Carbohydrates 68 g22.8%

Dietary Fiber 9.4 g37.6%

Sugars 1.8 g

Protein 19 g37%

Vitamin A 6% Vitamin C 3.9%

Calcium 5.4% Iron 16.9%

*Based on a 2000 Calorie diet

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Kasha Recipe