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Mediterranean Kefta Kabob

dedemed's picture
Ingredients
  Ground beef 1 Pound (15% Fat)
  Ground lamb 3 Pound
  Chopped parsley 2 Tablespoon
  Salt 1 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Sumac 1⁄2 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  7 spices 1 Teaspoon
  Olive oil 2 Cup (32 tbs) (For Pan Frying)
Directions

Combine all ingredients except olive oil. Shape meat into 2-3 inch ovals or shape onto skewers. Cook on grill for 3-4 minutes on each side and be careful while turning not to break the meat. Or heat a pan and add 2-3 tbs of olive oil and add kefta ovals, cook for 3-4 minutes on each side or until browned. Serve with hummus, garlic and salad.

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Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4
Here is a fantastic video that shows how to make a popular Mediterranean Kefta kabobs. The chef here also gives great cooking and serving suggestions. The kabobs can be grilled, baked or cooked in a pan and served with Baba Ganoush or Tabouli or Hummus or Fattoush or simple rice. This wonderful video is a must watch and this versatile dish is a must try!

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