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Romaine Apple and Radish Salad with Cider Dressing

Diet.Chef's picture
  Unsweetened apple cider 1 1⁄2 Cup (24 tbs)
  Granny smith apple 1 Medium, peeled, cored, and sliced
  Sugar 1 Teaspoon
  Red onion 1⁄4 Medium, very thinly sliced
  Cider vinegar 2 Tablespoon
  Olive oil 2 Tablespoon
  Garlic 1⁄2 Clove (2.5 gm), minced (small clove)
  Salt 1⁄4 Teaspoon
  Romaine lettuce heads 2 Medium, cleaned and torn into bite-size pieces
  Radishes 12 , thinly sliced (1 large bunch)

1. Bring the cider to a boil in a small saucepan. Lower the heat and simmer until reduced to 3 tablespoons, 20-25 minutes.
2. Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the apple slices in a single layer and cook, turning occasionally, until beginning to brown, 7-8 minutes. Sprinkle with the sugar and cook until deep golden brown and tender, 4 minutes. Let cool.
3. Rinse the onion in a sieve under cool running water, 10 seconds. Drain and pat dry with paper towels. In a large bowl, combine the onion, the reduced cider, the vinegar, oil, garlic, and salt. Add the lettuce, cooked apple, and radishes; toss well to coat.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 660 Calories from Fat 278

% Daily Value*

Total Fat 31 g48.4%

Saturated Fat 4.4 g21.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 781.1 mg32.5%

Total Carbohydrates 84 g27.9%

Dietary Fiber 18.8 g75%

Sugars 32.2 g

Protein 13 g26.7%

Vitamin A 1332.9% Vitamin C 300%

Calcium 36.2% Iron 46.6%

*Based on a 2000 Calorie diet

Romaine Apple And Radish Salad With Cider Dressing Recipe