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Pot Roast With Apple Cider

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  Beef eye round 4 Pound
  Onion 1 , sliced
  Whole cloves 6
  Ginger root piece 2 Inch
  Cinnamon stick 2 Inch
  Salt 1 1⁄2 Teaspoon
  Apple cider 2 Cup (32 tbs)
  Shortening 2 Tablespoon

Put beef with onion, seasonings, and cider in a large bowl in refrigerator.
Let marinate overnight.
Wipe meat; brown slowly in fat.
Add marinade, cover, and simmer over low heat for about 2 1/2 hours, or until meat is tender.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3640 Calories from Fat 1707

% Daily Value*

Total Fat 190 g292.7%

Saturated Fat 63.6 g317.9%

Trans Fat 3.9 g

Cholesterol 1040 mg346.7%

Sodium 3827.4 mg159.5%

Total Carbohydrates 83 g27.6%

Dietary Fiber 6.3 g25.1%

Sugars 62.9 g

Protein 370 g740.5%

Vitamin A 0.4% Vitamin C 20.1%

Calcium 10% Iron 14.2%

*Based on a 2000 Calorie diet

Pot Roast With Apple Cider Recipe