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  Onion 2 Medium
  Tart apple 1
  Butter/Margarine 2 Tablespoon
  Curry powder 3 Teaspoon
  Lean ground beef 2 Pound
  Dry bread crumbs 1⁄2 Cup (8 tbs)
  Eggs 2
  Milk 1 1⁄2 Cup (24 tbs)
  Vinegar 2 Tablespoon
  Apricot jam/Sugar 2 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Sliced almond toasted 1⁄2 Cup (8 tbs)
  Bay leaves 6

In a frying pan, saute the onion and apple in butter over medium heat until soft (about 10 minutes).
Stir in curry, cook about 1 minute, then turn into a bowl.
Add the ground beef, bread crumbs, 1 of the eggs, 1/2 cup of the milk, the vinegar, apricot jam, salt, pepper, and almonds.
Use your hands to mix the ingredients well, then pack into a shallow baking dish (about 8 by 12 inches or 9 by 13 inches).
Arrange bay leaves on top and bake, uncovered, in a 350° oven for about 50 minutes.
Lightly beat together the remaining egg and 1 cup milk.
Remove dish from oven and skim off fat; slowly pour egg mixture over top.
Return to oven for 10 minutes.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3224 Calories from Fat 1672

% Daily Value*

Total Fat 185 g284.8%

Saturated Fat 58 g290.1%

Trans Fat 0 g

Cholesterol 1041.4 mg347.1%

Sodium 4008.3 mg167%

Total Carbohydrates 154 g51.3%

Dietary Fiber 29.7 g118.8%

Sugars 75.1 g

Protein 243 g486.8%

Vitamin A 42.2% Vitamin C 409.8%

Calcium 105.4% Iron 173.9%

*Based on a 2000 Calorie diet


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