You are here

Egyptian Salad

aniskitchen's picture
Find Quick & Easy Egyptian Salad Recipe! A fresh and zesty Egyptian salad that goes great with Middle Eastern food. Cut and mix all ingredients. Serve in a big bowl to share and stir the dressing just before serving.Enjoy this typical Egyptian salad!
  Bell pepper 1 Cup (16 tbs), sliced (Green, Red and Yellow)
  Tomato puree 1 Cup (16 tbs)
  Onion 2 , sliced
  White wine vinegar 2 Tablespoon
  Lime 1 , juiced
  Extra virgin olive oil 2 Tablespoon
  Salt and pepper To Taste

1. In a shallow pan, heat extra virgin olive oil and add in the onion. Sauté for a few seconds.
2. Stir in red and yellow bell peppers and sauté for a few minutes. Add in the green pepper and season with salt and pepper.
3. Add in the tomato puree and stir well. Followed by tomatoes and white wine vinegar.
4. Drizzle in the lime juice and turn off the stove. Close the pan with lid and let flavors merge.

5. Serve Egyptian Salad with croutons.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

Rate It

Your rating: None
Average: 3.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 128 Calories from Fat 71

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 0.6 g3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100.2 mg4.2%

Total Carbohydrates 14 g4.6%

Dietary Fiber 3 g12.1%

Sugars 6.6 g

Protein 2 g4.1%

Vitamin A 8.4% Vitamin C 67.9%

Calcium 3.2% Iron 7.4%

*Based on a 2000 Calorie diet

Egyptian Salad Recipe Video