1. In a pan, pour boiling water. Sprinkle salt if desired.
2. Add the Gari into it by sprinkling it over the water.
3. Stir quickly and mix continuously to get the desired consistency.
4. In a serving plate, invert a bowl of Gari to form a dome and serve it hot with any soup or stew.
Serving size Per servingComplete recipe
Calories 53 Calories from Fat 0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 993 mg41.4%
Total Carbohydrates 13 g4.4%
Dietary Fiber 0.1 g0.38%
Sugars 0.5 g
Protein 0.03 g0.06%
*Based on a 2000 Calorie diet