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Nigerian Groundnut Stew

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Ingredients
  Boneless lamb 2 Pound
  Onions 3 Large, sliced
  Salt 3 1⁄2 Teaspoon
  Water 3 1⁄2 Cup (56 tbs)
  Ripe tomatoes 3 Large, quartered
  Chili peppers 3 , washed
  Peanut butter 1 Cup (16 tbs)
  Beef bouillon 2 Cup (32 tbs)
  Hot cooked rice 4 Cup (64 tbs)
  Hard cooked eggs 6 , shelled
Directions

MAKING
1) In large saucepan, add the lamb, onions, salt and 3 cups water, then allow to boil, cover and simmer for an hour or until meat is just tender.
2) In another saucepan add the tomatoes, peppers and 1/2 cup water, then allow to boil, cover and simmer for 8-10 minutes.
3) Pass the mixture through a sieve.
4) Combine the peanut butter, tomato mixture, and bouillon, then stir into the meat and simmer until the meat is soft.

SERVING
5) Spoon the cooked rice in each soup plate, place an egg in the center, pour over the stew and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Meat
Interest: 
Healthy
Cook Time: 
15 Minutes
Servings: 
4

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4.089475
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1306 Calories from Fat 504

% Daily Value*

Total Fat 58 g89.6%

Saturated Fat 15 g75.2%

Trans Fat 0 g

Cholesterol 556.8 mg185.6%

Sodium 2665.3 mg111.1%

Total Carbohydrates 100 g33.3%

Dietary Fiber 10.1 g40.4%

Sugars 19 g

Protein 99 g197.5%

Vitamin A 36.8% Vitamin C 58.1%

Calcium 15.9% Iron 35.8%

*Based on a 2000 Calorie diet

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Nigerian Groundnut Stew Recipe