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South African Rock Lobster Rolls

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Ingredients
  Rock lobster tails/2 cans rock lobster 16 Ounce (South African Variety)
  Butter/Margarine 2 Tablespoon
  Flour 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Milk 1 Cup (16 tbs)
  Mayonnaise 2 Tablespoon
  Minced parsley 2 Tablespoon
  Frankfurter rolls 8
Directions

MAKING
1. Follow the instructions to boil South African rock lobster tails. Take out the meat and dice it.
2. Melt margarine or butter. Add seasonings and flour and stir well. Add parsley and mayonnaise and beat well.
3. Separate the rolls, leaving just a small hinge that join the rolls. Toss gently and stuff with hot rock lobster mixture.

SERVING
4. Apply melted margarine or butter mixture on the top and serve immediately.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
African
Method: 
Baked
Ingredient: 
Lobster
Interest: 
Everyday
Dish: 
Roll
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes

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3.95278
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2270 Calories from Fat 754

% Daily Value*

Total Fat 84 g129.2%

Saturated Fat 26.3 g131.4%

Trans Fat 0 g

Cholesterol 428.5 mg142.8%

Sodium 3759.6 mg156.7%

Total Carbohydrates 253 g84.3%

Dietary Fiber 11.8 g47.3%

Sugars 47.3 g

Protein 149 g297.8%

Vitamin A 96.5% Vitamin C 69.5%

Calcium 83.7% Iron 112.6%

*Based on a 2000 Calorie diet

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South African Rock Lobster Rolls Recipe